Harry French

Health and Fitness professionals often want to know 'why' their clients wish to embark on a journey to accomplish their chosen goals. I'd like to share with you some of mine...

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Exercise, in some capacity, has been a part of my life for as long as I remember. As a child I played a lot of sports, which started to wear off around the time I left school and developed a love for strength training in gyms.

 

For me, there's few greater feelings of achieving a long term health or fitness goal that has been meticulously planned, programmed, and worked for.

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Over the 10+ years following leaving school I worked in various (non health and fitness related) industries which I found incredibly unfulfilling. That being said, the one thing I did maintain throughout those years whilst in management positions, and to till this day, is a love for helping others and doing my utmost to guide them towards their goals, whatever they may be.

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Another love I maintained throughout those years was my own training. I can't say those years (especially the earlier years) were the perfect model of health because they weren't, but picking up a set of weights always seemed to provide a sense of focus and structure in my life and the ability to invest time and energy into myself. 

 

By summer 2018 I was done with the constant unfulfillment in my work life and decided to pursue a career in something I truly believe can enhance peoples lives, the way it has for mine. That same year I became a qualified fitness instructor, and in April 2019 I became a personal trainer.

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Since becoming a personal trainer, I have held thousands of PT sessions, helping over a hundred clients achieve health and fitness goals in a structured, motivating, yet enjoyable manner.

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Helping my clients achieve thier health and fitness goals, and seeing the positive effects it has on their everyday life, the same way it did for mine is a feeling like no other, and that's why I do what I do.

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Harry

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*****

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Level 3 Personal Trainer (since April 2019)

Level 2 Fitness Instructor (since October 2018)

 

Accredited CPD's

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Nutrition for Sport & Exercise

Nutrition for Weight Management

​Pre/Post Natal Exercise

Kettlebells

Suspension Training

Functional Training

Core Training

Circuits

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